Author name: Stephen Shandera

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3 Surprising Insights About Negative Emotions

Josh Davis, in his book Two Awesome Hours discusses how paying attention to our emotions can help us be more productive and effective. He points out that many of the tasks we perform have an emotional component or elicit emotions—mild or strong, positive or negative. Since emotions greatly affect how we perform, understanding them a …

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With summer coming to an end, students everywhere are starting back to school. My grandson, a sophomore in college, told me he’s not ready. Even though I’m not heading back to school, I found myself reflecting on the challenge I sometimes have with getting started. How about you: What are you ready to start before …

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